omega 3

Benefits of Omega 3’s

by Carrie Raab on February 6, 2012

Fish Oil?  Why do we need Omega 3’s? 

Every food label that you see now says it has added Omega 3. The American Heart Association and the FDA have both given omega-3 fatty acids their endorsement.  That is good news!  In fact, Doctors highly recommend the daily intake of fish oil. 

Here is how omega 3 fish oil pills may be beneficial to you too .The good fats are known as EFA or “essential fatty acids.” They are called essential because the body cannot synthesize them on its own. They must be provided through food and/or food supplements. EFA’s are a key element in cell production and renewal, and they are essential to every living cell. Omega-3 fish oil pills provide one category of EFA’s. These are naturally found in fish and available in pill form as a supplement. In your research of taking an omega 3, know that not all are created equal.

One of the simplest things we can do to support better health is to increase our omega 3’s.

I have taken several omega 3 supplements and one that I would highly recommend is Young Living’s Omega Blue- Omega 3 supplement.  I personally like this omega 3 supplement because they add essential oils to the pill.  It is nice having those extra health benefits in one pill! Young Living has an amazing fish oil supplement, Omega Blue, which helps us get the omega 3s most people are deficient.

Omega Blue is a clinically proven dose of omega-3 (EPA, DHA) fatty acid nutrients. Critical for heart, eye, brain, and joint health, Young Living’s Omega Blue pure fish oil is free of heavy metals, PCBs, and dioxins, and offers the benefits of our Omega Enhance essential oil blend to ensure freshness and stability. Omega Blue combines legendary blue chamomile and myrrh oils to support a healthy inflammatory response, lemongrass oil to provide cardiovascular protection and support healthy cholesterol levels, and clove and myrrh essential oil for added antioxidant support.

Due to the addition of essential oils to Omega Blue it was found that they produced a synergistic effect, making Omega Blue a very powerful dietary supplement. The fish oil used in Omega Blue is harvested from small fish grown wild in pristine waters and gently refined to insure it is completely free of heavy metals, PCBs and dioxins, yet still maintains natural Omega-3 ratios. Omega Blue softgels are enteric coated so they release their contents in the intestines without being compromised by stomach acid. This yields up to 3 times the absorption rate of Omega 3s and eliminates the risk of ‘fishy’ aftertaste.

Young Living Omega Blue- omega 3

 

 Benefits of Omega 3 Fish Oil

  • Fish oils and omega-3 fatty acids have been shown to help children who cannot focus while at school
  • Omega-3 fats offer unparalleled support for healthy heart, circulatory, eye, brain, and joint function.
  • Studies show that fish oil is helpful in alleviating skin, respiratory, and autoimmune disorders.
  • Omega 3 fats help reduce inflammation in the body, and this helps us with a wide range of health disorders
  • Clove oil is nature’s strongest antioxidant and richest source of eugenol. (As measured by ORAC testing) Research indicates that clove protects fish oil to ensure freshness and prevent rancidity.
  • Omega 3 fats help reduce inflammation in the body, and this helps us with a wide range of health disorders. One of the disorders associated with inflammation is Arthritis, and so taking Omega 3 supplements helps reduce the incidence of Arthritis.

The nutrients in omega 3 fish oil pills have been shown to be supportive in the prevention of cardiovascular disease, cancer, arthritis, respiratory and neurological disorders including bipolar disorder and depression. At least 12 million Americans take cholesterol-lowering drugs called statins; many healthy individuals, after consulting with their physicians, have been able to eliminate the need for these drugs by using Omega 3 fish oil pills along with proper diet and exercise.

 There are too many benefits not to take omega 3’s.  Do your research and find an omega 3 supplement that will truly benefit you, like I did!  Your body will thank you for it!

 Click here to order Omega Blue -found under Essential Nutrition

Omega Blue 90 capsules $29.75 wholesale/$39.14 retail

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.Pin It

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